GYMNASTICS
BEGINNER 1
Once a week / 5yrs & Older / Coed
Our Beginner 1 class is designed for beginning students who are new to gymnastics or those who haven't completed the Beginner 1 curriculum. Students will build confidence on all equipment as they work on strength, flexibility, and a solid understanding of basic skills.
GYMNASTICS
5yrs & Older
Our classes are designed to give students a positive gymnastics experience in a fun, yet challenging, environment. Modeled after our USA Junior Olympic Program, students will build strength, flexibility, and confidence as they progress through level 1, 2, & 3 gymnastic skills. Classes will utilize bars, beam, floor, and trampolines to develop a solid understanding of skills. Students will advance through classes once current class skills are achieved.
INTERMEDIATE
Once a week / 5yrs & Older
Designed for students who have completed our Beginner 2 curriculum. Students at this level are strongly encouraged to adopt a second class of Tumbling or Back Hand-spring. Students will work towards back-hip circles on bars, cartwheels and bridge kick overs on floor, handstands and cartwheels on beam, and continue to develop speed and power on vault.
ADVANCED
Twice a week / 5yrs & Older
Designed for students who have completed our Intermediate curriculum. Class time is lengthened to reflect additional focus on strength and flexibility. Students will work back handspring progression and round-offs on floor, cartwheel to handstand dismounts on beam, double back hip circles and dismounts on bars.
