An exciting alternative to traditional sports, trampoline is a gravity-defying experience like no other. An Olympic sport since 2000, the popularity of trampoline has grown both competitively and as a training device for aerial tricks in extreme sports. Concentration, flexibility, and timing all come together to create a fun and safe way for students to develop air-awareness and build confidence. Whether you’re a seasoned athlete or just a beginner, trampoline classes are a great way to get acquainted with the world of gymnastics and provide you with the next level of physical training. Get your head in the clouds and come see what all the fuss is about! Trampoline classes are offered to boys and girls age 5 & up.
Beginner: A 1 hour class that meets once a week will teach basic terminology and skills to the new trampolinist. No experience required!
Intermediate: A 1 hour class that meets once a week for the athlete with prior skill level and experience. Athletes will be working through the USA Tumbling & Trampoline Junior Olympic levels. Class focus is on forward and backward saltos.