5 years old and up, students will be provided with a fun and athletic way to build strength and confidence all while learning the fundamentals for a variety of gymnastic skills.  Gymnasts will be challenged on all Olympic events.  Students will progress through USA Gymnastics Level 1, 2. & 3 skills, developing proper technique, safety, and terminology.  Classes range from 1-2 hours in length and are held 1-2 times a week.  Gymnasts interested in progressing faster are encouraged to attend more than one class per week.

Beginner:  A 1 hour class that meets once a week for the athlete all new to gymnastics!  Basic terminology, positions, and skills will be taught on all the olympic events as well as a focus on strength and flexibility.

Intermediate:  A 1.25 hour class that meets once a week for the with a focus on the level 1 skills from the USA Gymnastics Junior Olympic compulsory program.

Advanced:  A 1.5 hour class that meets once or twice (optional) a week for the more dedicated athlete.  Gymnasts will be working towards the level 2 skills from the USA Gymnastics compulsory program.

All Stars:  Our 2 hour pre-competitive class meets twice a week and is the highest level recretional class before joining our competitive program.  Gymnasts will be working towards level 2 & 3 skills and may be invited to the team program if skills are mastered.  Acceptance into our All Stars program is through staff invitation only.

© 2017 Dudziak's School of Gymnastics
(207) 286-3685
9 Pomerleau Street
Biddeford, ME 04005
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