Girls Rec Gymnastics
5 years old and up, students will be provided with a fun and athletic way to build strength and confidence all while learning the fundamentals for a variety of gymnastic skills. Gymnasts will be challenged on all Olympic events. Students will progress through USA Gymnastics Level 1, 2. & 3 skills, developing proper technique, safety, and terminology. Classes range from 1-2 hours in length and are held 1-2 times a week. Gymnasts interested in progressing faster are encouraged to attend more than one class per week.
Beginner: A 1 hour class that meets once a week for the athlete all new to gymnastics! Basic terminology, positions, and skills will be taught on all the olympic events as well as a focus on strength and flexibility.
Intermediate: A 1.25 hour class that meets once a week for the with a focus on the level 1 skills from the USA Gymnastics Junior Olympic compulsory program.
Advanced: A 1.5 hour class that meets once or twice (optional) a week for the more dedicated athlete. Gymnasts will be working towards the level 2 skills from the USA Gymnastics compulsory program.
All Stars: Our 2 hour pre-competitive class meets twice a week and is the highest level recretional class before joining our competitive program. Gymnasts will be working towards level 2 & 3 skills and may be invited to the team program if skills are mastered. Acceptance into our All Stars program is through staff invitation only.